Millions of Americans are taking care of a friend or family member with a serious health condition and it is essential to also take care of yourself as a caregiver.
Caregiving isn’t easy. Often family caregivers have to juggle work, family life and make time for the new responsibilities.

The National Institute on Aging offers suggestions and tips for both Caregiving and Taking Care of Yourself.
Click here for Taking Care of Yourself: Tips for Caregivers
Click here for Services for Older Adults Living at Home that includes many types of services available to help meet the needs of an older person living at home.
Click here for the Eldercare Locator a public service of the Administration on Aging to help connect you to services for older adults and their families. You can also call 1-800-677-1116