Call or text 988 if you, a loved one, or friend are experiencing a mental health emergency or need support. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, caring counselors are there for you. You are not alone. The free nationwide lifeline is available 24/7, 365 days a year.
When you call, your conversation is confidential and provides judgment-free care.
The 988 Lifeline crisis centers also offers services for people who are Deaf and Hard of Hearing. Deaf and Hard of Hearing people have 24/7/365 access to 988 Videophone, which can be accessed by visiting the Deaf and Hard of Hearing page by clicking this link.
Veterans, active service members, and their loved ones can reach the Veterans Crisis Line(VCL) 24/7/365 by calling 988, pressing 1, and texting 838255 or clicking this link to chat.
988 Lifeline ofrece servicios gratuitos en español 24/7, y no es necesario hablar inglés si necesita ayuda.
Llame 988
Text Envía “AYUDA” al 988
Chatea Con 988 Lifeline
988 the free nationwide crisis helpline is available 24/7, 365 days a year.